NUts & Nutrition

Enrich your diet with nuts nutrition!

Just munch on a handful of nuts a day and help keep yourself healthy and fit.

Nuts have it all!

Nuts are rich in energy and protein, and are packed with antioxidants, vitamins, minerals, as well as omega-3 fatty acids. Crunchy yet buttery, delicious nuts are wonderful gifts from Mother Nature.

Here is a list of nuts along with their nutrition facts and health benefits: